Friday, October 28, 2011

A marathon

I'm still logging my diet, sleep, and exercise. This definitely won't be a good week yet each morning my weight is a little lower than the previous day. Not sure why (you'll see why with my next post on Monday morning). Perhaps residual increase in metabolism post-marathon? Muscles recovering and using energy after all the running I've done? Don't know but I'll take it if the loss is maintained!

In the meantime, here's a link to my other blog and my race report for the marathon that I ran on Sunday: D-L Marathon.

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